Inspired Sedona- Sedona Branding Photographer

26 May

Meet Gwen, a Sedona breathwork practitioner(among many other talents)

What a pleasure it was working with this talented woman. I took one of her personal breath work sessions-as well as one of her family constellations sessions. Both were UNBELIEBABLE.

After our breathwork session, I felt that I had released a lot of the worries that were swimming around in my head. Those thoughts about the future that do you no favors worrying about. Being in a new town I fell pray to them, and I was having trouble sleeping.

For those that don’t really know -breathwork is the exercise of consciously controlling your breathing as a therapeutic technique. It’s often used as a way to calm the mind and body, but it offers other benefits as well. There are different methods of breathwork, each with their own objective of targeting a specific need. These may include physical relaxation, de-escalating from a stressful situation, or energizing oneself both physically and mentally.

Gwen was born in Italy and studied abroad for years. She has two beautiful grown children and 5 dogs. I do love me a dog person.

“As the founder of, “Breath is Prayer” and “Inspired Sedona”, Gwen intuitively employs a combination of Breathwork, The Passion Test, Family Constellations, Hypnotherapy, Coaching, Yoga, and Dance to guide and support people in coming home to their true nature and remaining consciously connected to their essential truth. In your work together, Gwen invites clients to explore their inner landscapes, to step into their most authentic, empowered self, and to choose a path that honors themselves and their purpose.

As a result, Gwen’s clients experience real transformation and learn to live truly inspired purposeful lives!”

In your work together, Gwen invites clients to explore their inner landscapes, to step into their most authentic, empowered self, and to choose a path that honors themselves and their purpose.

It was through Gwen’s lifelong love of yoga and dance that she was able to understand the transformative effect breath can provide. This inspired her to become a Breathwork and Hypnotherapist in 2000 at the BodyMind Academy in Bellevue, Washington. Gwen has continued to hone her skills over the last 20 years.